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The house favorite

Shiatsu Zen in Batel, Curitiba

Precise finger pressure on the right points, to calm what has already turned into pain. It's the technique I choose when relaxing no longer does the job.

★★★★★ Rated 5.0 on Google, from 16 reviews
Close-up of two hands pressing points on the back with the thumbs during a shiatsu session
The session

One hour of pressure on the points that are locked up

I work with my hands and fingers on points linked to the meridians of traditional Chinese medicine. The pace is slower than a relaxing massage, because the effect of shiatsu comes from how long I stay on each point.

Duration
About 1 hour, adjusted with you
Clothing
Light, you keep it on
Oil
None, it's pressure work
Where
In my studio or at your home
The Essência do Cuidar treatment room in São José dos Pinhais, with the table set up, towels and light through the curtain
Who has tried it

What people say about the tension points

Photo of Josiane Figueiredo
Josiane Figueiredo
Google
★★★★★

Excellent professional, super attentive, with very light hands, perfect for a relaxing massage. She pressed the key points of my body that were hurting. For me it was wonderful, I left feeling lighter and pain free.

Photo of Selma Barroso
Selma Barroso
Google · Local Guide
★★★★★

Her hands are so soft, with gentle touches on my body, reaching the tension points and giving me incredible relaxation. After the massage the feeling stays. I felt lighter, calm, wonderful.

Photo of Bruna Evelyn
Bruna Evelyn
Google · Local Guide
★★★★★

Highly recommend, she has a technique that relaxes you deeply, very careful and respectful. Loved it

Step by step

Your session, from start to finish

We talk first

You tell me where it hurts, how you're sleeping and how stressful the week has been. That conversation decides which points I'll work on.

The pressure, at a slow pace

Tension headaches, a stiff shoulder and insomnia call for different points than anxiety does. I adjust the strength point by point.

I tell you what I found

At the end I tell you which points were the tightest and what helps keep the relief going until the next session.

Shiatsu session in the Essência do Cuidar room, with hands working on the back and light from the curtain in the background
What it's for

What shiatsu helps with

It's the technique for when tension has gone past what a regular massage can release and is already getting in the way of your sleep, your mood or your day.

  • Deep tension, in the neck, shoulders and back, always coming back to the same spot.
  • Anxiety, and that struggle to slow down at the end of the day.
  • Tension headaches, showing up every week with no identified medical cause.
  • Burnout, when your body is tired but your mind won't switch off.
Being straight with you

Shiatsu isn't for everyone, and that's okay

I'd rather tell you this before you pay for a session that won't work for you.

Shiatsu is for you if
  • Your tension has turned into pain that keeps coming back
  • You've tried a relaxing massage and the effect didn't last
  • You prefer a session with no oil and fully clothed
  • You want to work on a specific point rather than the whole body
Then I'll point you another way
  • If you just want to switch off and relax your whole body, I'll recommend the relaxing massage
  • If the pain came on suddenly, is very strong, or came with fever, swelling or tingling, see a doctor first
  • If you're pregnant, let me know beforehand, because some points are not recommended during pregnancy
You arriveTenseSleeplessOn autopilot
and leaveLooseSleeping betterPresent
Frequently asked questions

What people ask most about shiatsu

If your question isn't here, send it on WhatsApp and I'll answer before you book.

Does shiatsu hurt?

The pressure is firm and I adjust it with you throughout the whole session. On a very tense point there's usually some discomfort that most people describe as good, like pressing where it hurts. Actual pain isn't part of it, and if it shows up just tell me and I'll ease off right away.

Do I need to undress?

No. Shiatsu is done fully clothed, in light, comfortable clothes, and with no oil at all. The work is pressure with the hands and fingers on points linked to the meridians.

How often can I have it?

You can have it every week. Apart from the points I avoid during pregnancy, shiatsu has no contraindications of its own. What applies to any massage is that people with thrombosis or a fever shouldn't have any.

Does shiatsu help with headaches?

Tension headaches are one of the most common complaints I see, the kind that comes back every week with no identified medical cause. The work targets the neck and shoulder tension that is usually behind it. If the pain came on suddenly, is very strong, or came with fever, swelling or tingling, see a doctor first.

Can I have shiatsu while pregnant?

Let me know beforehand, because some points are not recommended during pregnancy. With that heads-up I plan the session to avoid them.

Where I work

Shiatsu Zen in Batel, Curitiba, and also in São José dos Pinhais

I see clients in Batel, Curitiba, at Alameda Pres. Taunay, 423, on Fridays, and in São José dos Pinhais, at Rua Ivani Favarim Criminácio, 1930, Sala 31, Rio Pequeno, every day. At both, book at least 1 day in advance. I also do home visits, for anyone who'd rather have the session at home.

Book your shiatsu session

Book at least 1 day in advance, since the schedule fills up fast and same day slots aren’t always open. Send a message now and we’ll lock in your time.

Talk to Jacqueline

Book ahead · Private sessions · Batel, São José dos Pinhais and home visits

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